Nike Men's Metcon 10 Workout Shoes

Nike Men’s Metcon 10 Workout Shoes

Built for strength, speed, and total control, the Nike Men’s Metcon 10 Workout Shoes are engineered to dominate cross-training, lifting, and high-intensity workouts. This latest evolution is lighter and more responsive than the Metcon 9, delivering the stability you need for heavy lifts and the mobility required for explosive movement.

At the core is an ultra-strong Hyperlift plate under the heel that maximizes stability during squats, deadlifts, and cleans. A wider toe box lets your toes splay naturally, helping you generate power through the entire foot. For dynamic sessions, ReactX foam in the midsole boosts energy return and pairs with outsole flex grooves to keep you agile through box jumps, sprints, and agility drills.

Grip where it counts. A durable, sticky rubber texture at the midfoot and toe adds traction in high-wear zones, while a new traction pattern creates a flat, secure base even on slick gym floors. Lock it all in with a midfoot band, sturdy heel cup, and lace tuck so you can focus on form, not foot movement.

Designed by Nike, the Metcon 10 is the go-to training shoe for athletes who lift heavy, move fast, and demand durability.

Key Features

• Hyperlift plate for maximum stability during heavy lifts

• ReactX foam for lighter weight and higher energy return

• Wider toe box for improved power and balance

• Sticky rubber grip in high-wear zones

• Flat, stable traction pattern for lifting

• Midfoot band, heel cup, and lace tuck for a secure fit

• Breathable engineered mesh upper

• Tough heel clip for handstand push-ups